Baking soda is an amazing ingredient that has several uses. Be it working as a leavening agent for making your cakes fluffy, instant whitening of the teeth, cleaning kitchen tops to clearing fungus on feet, baking soda is one such that offers versatile benefits.

Baking soda for skin care

But, do you know baking soda is also extensively recommended in treating several skin conditions? Affordable, easily available baking is beneficial in treating acne, sun tan, blemishes, pimples etc.

Beauty Benefits Of Baking Soda

Exfoliation

Baking soda is valued as a natural exfoliant that can clear off dead skin cells and reveal a smoother, brighter complexion. Its fine texture makes it gentle enough for sensitive skin yet effective in sloughing off dull skin.

Combat Acne

Baking soda is attributed to having antiseptic and anti-inflammatory qualities, making it a popular remedy for acne-prone skin. It helps lessen redness and inflammation associated with acne, while its exfoliating action unclogs pores and prevents future breakouts.

Natural Deodorant

Baking soda is an effective natural deodorant that can help neutralize odours and keep you feeling fresh all day long. Its alkaline nature helps balance your skin's pH, reducing the growth of odour-causing bacteria.

Hair Cleansing

Baking soda can also be a clarifying shampoo to eliminate residual from styling products and environmental pollutants, leaving your hair clean and refreshed. Further, it maintains the pH of your scalp, reducing itchiness and dandruff.

Baking Soda To Treat Acne:

Ingredients:

1 tsp baking soda

1 tsp plain water

Method:

Mix baking soda and water into a smooth paste.

Wet your face and apply it on acne and other affected areas.

Leave it for three minutes and wash the face with warm water.

Wash again with cold water and let it dry.

How It Works:

Baking soda functions as an exfoliant, removes dead skin and clears pores. Baking soda has antibacterial properties that can prevent sudden flares and breakout on the skin.

Baking Soda To Treat Blemishes:

Ingredients:

1 tsp baking soda

1 tsp lemon juice

Method:

Mix baking soda and lemon juice into a smooth paste.

Wet your face and apply it on the blemishes.

Massage it gently and leave it for 2 minutes.

Wash it plain water and let it dry.

How It Works:

Blemishes are bad. Baking soda and lemon juice are rich in bleaching properties. Using it regularly lightens the skin giving it an equal tone. It also helps in getting rid of dead skin cells.

Baking Soda For Dark Neck:

1 tsp baking soda

1 tsp rose water.

Method:

Mix baking soda and rose water into a paste.

Apply it on the neck like a mask and leave it for 15 minutes.

Wash with water.

How It Works:

Keep doing it daily till the skin tone gets better. Baking soda and rose water work as skin lightening agents and frequent use gives a glow to the neck.

References:

Efficacy of a Topical Formulation of Sodium Bicarbonate in Mild to Moderate Stable Plaque Psoriasis: a Randomized, Blinded, Intrapatient, Controlled Study

Vittorio Mazzarello, Gabriella Piu, Marco Ferrari,corresponding author and Giorgio Piga

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6704198/

Scaly skin and bath pH: Rediscovering baking soda

Leonard M. Milstone, MD

https://www.jaad.org/article/S0190-9622(09)00493-9/fulltext

 

Disclaimer:

The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.